Your doctor may suggest some simple methods to help you get pregnant. Most focus on predicting ovulation-the time when sex has the best chance of success. Your doctor may also advise working on other factors that can affect fertility.
Conception is only possible when a woman is ovulating. One signal of ovulation is a surge in the hormone LH. Other signals include changes in body temperature and changes in cervical mucus.
One of the best signals of ovulation is a sudden increase in the hormone LH. A simple urine test called an ovulation predictor kit (available at most drugstores) can help pinpoint this surge. Have sex the day you notice the surge. Keep having sex daily over the next 3 days, or as often as your doctor suggests.
A woman's resting temperature (basal body temperature) often drops just before ovulation. Your doctor may ask you to take your temperature each morning to pinpoint this change. Have sex the day your temperature drops. Keep having sex daily until the day after your temperature rises again.
Shortly before ovulation a woman's cervical mucus gets clear and stretchy. The mucus also increases in quantity. This makes it easier for sperm to travel through the cervix. Not all women notice these changes. But if you do, begin having sex daily until the mucus thickens again.
Certain lifestyle and health habits can affect fertility. Be sure to talk with your doctor about these issues. You may be able to make some simple changes to improve your chances of conception. Keep in mind, though, that it can take time for healthy changes to improve your fertility.
Being overweight or underweight can affect hormone levels. In women, this can impair ovulation. In men, obesity can decrease sperm count.
Medications, supplements, and herbal remedies can affect hormone levels in men and women. They can also affect the quantity and quality of sperm. Be sure to tell your doctor about any substances you take.
Sexually transmitted diseases (STDs) can scar the reproductive organs in both men and women. If you've had an STD, be sure to tell your doctor.
A man's testicles are normally a few degrees cooler than the rest of his body. When the testicles are too warm, sperm production may decline. Try to avoid excess heat from things like hot tubs and saunas.
Smoking can affect estrogen levels and decrease egg production in women. Men who smoke may have lowered sperm count. Excessive alcohol or drug use can also decrease fertility in both men and women.
Certain chemicals can affect hormone levels. Talk with your doctor if you're regularly exposed to strong chemicals. You should also ask about lubricants used during sex. Some types can be toxic to sperm.
Excessive exercise can decrease hormone production. It can also cause irregular menstruation in women. Ongoing stress is another factor that may affect fertility and cause ovulation problems.
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Dr. Marsha Bornt started seeing me when I was in my early twenties (20 years ago). After seeing many doctors, she was the 1st doctor to diagnose me with endometriosis. I went on to have many laparoscopies with her over the years. In my thirties I moved about 45-50 min away from Apple Hill, so I ended up seeing another doctor who performed another laparoscopy...
Staff was very friendly and professional. I had a few questions that the doctor was more than happy to answer for me. I got all that needed to be done in a very timely manner. I was very pleased with my visit. Trying to find a parking spot was very frustrating though. Arrive at least 15 minutes prior to your appointment.
I am always glad to meet with Dr. Bornt. She is very pleasant and makes sure she has answered all your questions or concerns. She is very thorough in her approach about your medical history . . .wants only the best for you as her patient.